.jpg)
top of page
dadbod.online BLOG
Great Glutes: Squat
Squats are often considered the best exercise for developing the glutes for several reasons: Compound Movement: Squats engage multiple...
Biceps/Triceps
You: Write me a biceps and triceps workout plan that consists of 3-5 exercises, 5-8 reps, 2 minutes rest between sets, that will take...
Good Leg Workout
Request: Write me a leg workout plan that consists of 3-5 exercises, 5-8 reps, 2 minutes rest between sets, that will take less than 40...
bottom of page