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dadbod.online BLOG


Protein Snacks on the Go—Tips for Upping Protein Intake
Most people can benefit from eating more protein, from building more muscle to maintaining a healthy weight. Where to put that extra...
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Mar 13, 20216 min read


10 Best Superfoods to Boost Your Workout
What foods do you consume and what physical activity do you perform? The way you eat and exercise influences your quality of life.
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Oct 16, 20204 min read


Bodybuilding Nutrition: What to Eat for Bulking
Bodybuilding Nutrition Many athletes are looking to get on board with the “bulking” trend. Bulking involves bodybuilding nutrition, ...
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Sep 16, 20207 min read


How much does your doctor actually know about nutrition?
By American Heart Association News Doctors and Nutrition Eat more fresh fruits and vegetables. Cut down on sweets and processed foods....
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Sep 15, 20204 min read
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